⚙️ Como usar este Prompt
- Abra o aplicativo do Strava, vá em Você > Atividades, selecione o treino desejado, toque no botão de compartilhar (ícone de triângulo), navegue pelas opções de fundo e escolha "Copiar" ou "Salvar Imagem" para usar onde quiser.
- Abra o ChatGPT
- Adicione a sua imagem e a foto do Strava
- Copie e cole o prompt completo que está abaixo (não altere nada).
- Selecione o modo Thinking.
- Envie!
⬇️ Copie o prompt completo abaixo ⬇️
Use the provided runner photo as the ONLY human subject and preserve the runner’s identity exactly, including face, skin tone, body proportions, clothing, shoes and pose. Do NOT alter the runner. Create a surreal, hyper-realistic scene where the runner runs on a perfectly calm, mirror-like water surface that reflects the environment normally, but replaces the runner’s reflection with Strava performance data. Extract the data EXACTLY from the Strava screenshot, showing Distance {DISTANCIA}, Pace {RITMO} and Total Time {TEMPO}, integrated into the water with clean, bold typography and subtle ripple distortion. Include the Strava route map if available and add the STRAVA logo subtly in the reflection. Show realistic foot contact with small water ripples, dramatic sky reflections, strong cinematic lighting and photorealistic quality. NEGATIVE: no extra people, no normal runner reflection, no altered appearance, no cropped text.
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